Call us any time, day or night
Whatever you're going through, you can call them any time, from any phone for FREE.
Call 116 123
Infoline: 0300 123 3393
Struggling to cope? trained volunteers are there for you 24/7 to listen and support you to get to a calmer and safe place. Shout is a free, confidential, anonymous service for anyone in the UK. It won’t appear on your phone bill.
To start a conversation, text the word 'SHOUT' to 85258.
If your life is at imminent risk, call the emergency services on 999Text SHOUT to 85258
A confidential support and advice service for children and young people under the age of 35 who are experiencing thoughts of suicide, or anyone concerned that a young person could be thinking about suicide.
If you are having thoughts of suicide or are concerned for a young person who might be you can contact HOPELINEUK for confidential support and practical advice.
Call: 0800 068 4141
Text: 07860 039 967